Your phone hates you · 2026

You opened Instagram 14 times today.
We're about to roast you for it.

FocusGuard is the productivity app that actually insults you until you put the phone down. Block distractions. Hit your goals. Get verbally bullied by an AI that has seen your screen time and is genuinely concerned.

FocusGuard running on a phone
Features (read: weapons)

Everything you need to embarrass yourself into greatness.

Eight tools, one goal: make your screen-time habit so deeply uncomfortable you finally do the thing.

Pick Your Poison

Four tones: Insulting, Sarcastic, Passive-Aggressive, Roast. Stack an accent on top: Brooklyn, Aussie, Redneck, or Scottish. The AI reads your screen time and delivers fresh insults daily.

Distraction blocker (rude)

Try opening Instagram. We dare you. The overlay will read your last text from your situationship aloud. Yes, really. You'll learn.

Goals that judge you

Set a daily focus target. Miss it? We let your mom know. (Not really. But it'll feel like it. The notification has her energy.)

Insights that hurt

Cold, hard charts of where your soul went last week. Spoiler: 4 hours of TikTok and 11 minutes of 'work'. Receipts attached.

Notifications with attitude

Forget 'time for a break!' Get 'you've been staring at that PR for 40 minutes, even you know it won't merge itself.' Push notifications with chest.

The Shame Unlock™

To open a blocked app you must type, by hand: 'I have free will and I'm choosing to waste it.' Most people give up at the apostrophe.

Streaks (passive aggressive)

Hit your goal 7 days in a row and we admit, begrudgingly, that maybe you're not a lost cause. Break it once and we never let you forget.

Private, because the roasts are personal

End-to-end encrypted. No ads, no trackers, no selling your data. The bullying stays between you and us. As it should.

How it works

Three steps. Zero dignity. Maximum output.

  1. 01

    Confess your sins

    Pick the apps that ate your last weekend. We won't judge. (We absolutely will.)

  2. 02

    Choose your tormentor

    Pick a tone: Insulting, Sarcastic, Passive-Aggressive, or Roast. Then bolt on an accent: Brooklyn, Aussie, Redneck, Scottish. Your trauma, your call.

  3. 03

    Get bullied into greatness

    We do the roasting. You do the work. Somehow this is the system that finally works.

Free · because therapy isn't

Stop reading. Start getting roasted.

Available on Android. iOS users — your turn is coming, hold tight, touch grass meanwhile.

GET IT ON Google Play COMING SOON App Store